Recently, due to the COVID-19 pandemic, people are looking out for natural ways to boost their immunity. Of course, when...

With more people turning to vegetarianism, veganism and plant-based diets, and a renewed interest in high-protein diets, soya chunks are...

It is a no-brainer that your diet should consist of healthy foods. However, did you know that certain healthy foods...

Are you struggling to perform your basic everyday tasks or just inherently feeling unhealthy? Then it’s time to hop on...

Wondering what all the HealthifyMe fuss is about? We’re sure you’ve heard by now that millions of users are opting...

You have probably been getting your height measured right from the times when you were a child. Measuring height is...

Most of us adore a well-sculpted broad framed chest. Most men desire a muscular, wide chest that creates an overall...

Vajrasana is a culmination of two Sanskrit words – ‘vajra’ and ‘asana’. Vajra means thunderbolt and refers to the mythical...

The Need for Stamina To understand how to increase stamina and why it is important, you must know what it...

At some point in time, we all face questions like, what is the true meaning of life, what is my...