August 2022

Fennel Seeds Water for weight loss

By Hiral Patel

Saunf Water  is an effective treatment for obesity and excess body weight. They can help with weight loss in a variety of ways. So, let’s talk about how fennel seeds water helps you to lose weight.

Suppresses Your Appetite

According to a study on healthy obese women, fennel seed tea can make you feel satiated and full for longer periods of time. As a result, consuming fewer calories will aid in your weight loss.

Diuretic Action & Metabolic Rate

If you eat pumpkin seeds incorrectly, you may lose a range of nutrients. Also, cooking them for too long may rob you of all the benefits in it.

Improves Digestion

Fennel seeds aid in the absorption of nutrients in the body. Improved digestion also aids in the loss of excess weight.

Antioxidant Properties

Fennel Seeds are high in antioxidants, which are known for their free radical scavenging activity and ability to protect the body from oxidative stress.

HealthifyPro

1 CGM every 6 months Smart Scale Metabolic Panel

Starts at ₹4,000/m