Blog - HealthifyMe

Blood contains cholesterol, which can be either fatty or waxy. Although high cholesterol is generally considered bad for your health,...

Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to...

The human body needs cholesterol to perform specific functions, but high blood cholesterol levels increase the risk of coronary heart...

Numerous factors, including genetic, physiological, and behavioural ones, affect your body weight. Inappropriate nutritional intake, however, is a significant contributor...

Each year, on 1 December, people around the globe commemorate World AIDS Day. The world unites to support those living...

The body mass index (BMI) is a way of understanding whether an individual’s weight is in a healthy proportion to...

As its name suggests, Polycystic Ovary Syndrome (PCOS) is characterised by the growth of multiple small, fluid-filled cysts inside the...

Nuts, especially peanuts, are often included on lists of smart snacks. That is because they are crunchy, filling, and nutrient-dense....

If someone wants to lose weight, the first advice they often hear is to avoid rice because it will make...

Fatty liver is a health condition increasingly affecting many people, including children. It is a disease that builds up over...