The World Health Organization (WHO) states that at least 2.8 million adults die every year due to being overweight or...

The beginning of the festive season is here and along with the arrival of goddess Durga, it is time to...

Food is the foundation of how our body looks and feels from within. Therefore, what we eat directly affects how...

Lifestyle, Diet and various other factors heavily impacts Fertility of a women. While food alone cannot cure all the problems,...

How do you choose your cutlery or your favourite plates? More often than not, we all choose our cutlery based...

Just as plants dry out and die without sufficient water, similarly, humans need water to stay alive. Water is the...

Does embarking on a weight loss journey mean giving up your sweets, French fries and red meat? Not necessarily. Creating...

Getting fit and in shape is something that we all desire. However, our hectic lifestyle and wrong food habits make...

Who does not love a crispy butter toast with a hot cup of tea or coffee? Biting into a buttery...

Diabetes has become a widespread epidemic. A sedentary lifestyle, increasing prevalence and incidence of unhealthy eating habits, and stress can...