Diet
10 foods rich in antioxidants you need to have in your...
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions include protecting our body’s...
Workout
- All
- Diet
- Featured
- Fit and Famous
- Get Inspired
- Life
- Recipe
- Running
- Success Stories
- swimming
- Trends
- Workout
- Workplace Wellness
- Yoga
More
Yoga that can be done at your desk
Sitting at a desk all day isn’t good for your health. Research shows that a sedentary lifestyle can take a toll on your health....
- Advertisement -
Get Inspired
Recipes
Healthy festive Recipes for Gudi Padwa, Ugadi
Who says festivals have to be fattening? This Gudi Padwa, or Ugadi, we bring you healthy festive recipes.
Gudi Padwa, the Maharashtrian New Year, wouldn’t...
Dinner tonight: Hearty and hot soup
There is nothing as comforting as sipping a steaming soup on a cold winter night. It not only warms your body but also helps...
7 reasons to whip up a green smoothie
Who doesn’t love smoothies? The confection of fruit, yogurt/milk, seeds, and nuts works well, either as a power breakfast or an anytime snack.
But these...
How to make almond butter at home
It’s a butter that can help you lose weight. Sounds nuts, right? Well, two things you need to know at the outset about almond...
