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Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...

Diet

Jaggery: 15 Health Benefits that you should know about!

August 14, 2018

Diet

Vitamin C rich foods and their 15 proven benefits!

August 10, 2018

Diet

12 Proven Avocado Benefits and Healthy Recipes

August 9, 2018

Diet

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Diet

Iron Rich Foods: 8 Foods to Add to Your Diet

Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...

10 foods rich in antioxidants you need to have in your diet

Spinach Benefits and Recipes: Why and what you need to be eating!

Jaggery: 15 Health Benefits that you should know about!

August 14, 2018

Vitamin C rich foods and their 15 proven benefits!

August 10, 2018

Get Inspired

This 28-year-old businesswoman shed her post-pregnancy weight in less than a year!

June 8, 2018

“I started feeling a lot more confident” – How putting #HerHealthFirst made the difference

March 8, 2018

Putting #HerHealthFirst helped Reet Bhatia overcome cholesterol and lose 10 kg in 3 months

September 18, 2018

Weight loss at home – Rashi Kathuria’s transformation story

February 28, 2018

Yoga

Get Inspired

International Day of Yoga at HealthifyMe

June 25, 2017

Yoga

Celebrate International Day of Yoga with Reebok & HealthifyMe

July 11, 2017

Recipes

Diet

Healthy Idli Recipe – Instant oats idli with carrot mix

March 30, 2018

The humble idli, also known as idly, is a steamed rice and urad dal cake. Prepared by fermenting idli batter, and steaming it in greased moulds, idlis are generally topped...

Healthy Pizza recipe: Cauliflower crust with pesto sauce

October 23, 2017

Ganesh Chaturthi Recipes – Gond Laddu

August 25, 2017

Protein Shakes without Protein Powders? Yes, they exist!

July 13, 2017

Homemade Salad and Protein Bar Recipes

February 2, 2017

Latest Articles

Diet

Iron Rich Foods: 8 Foods to Add to Your Diet

Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...

Diet

10 foods rich in antioxidants you need to have in your diet

Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...

Diet

Spinach Benefits and Recipes: Why and what you need to be eating!

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also...

Diet

Jaggery: 15 Health Benefits that you should know about!

August 14, 2018

Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular....

Diet

Vitamin C rich foods and their 15 proven benefits!

August 10, 2018

Vitamin C, also known as ‘Ascorbic Acid’ is a water-soluble vitamin and a highly powerful antioxidant. It protects one’s body...

Diet

12 Proven Avocado Benefits and Healthy Recipes

August 9, 2018

Avocados are grown primarily in equatorial, tropical and subtropical areas. The most sought out variety of the avocado fruit is...

Diet

Vitamin D: All you need to know!

by Dr. Priyanka Marakini

August 8, 2018

Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the...

Diet

Cholesterol: 6 myths that need to be busted

August 18, 2018

The human body contains wax-like substances called cholesterol. They are found in blood cells throughout the body. The liver produces...

Diet

Vitamin E: 7 amazing benefits that you need to be aware of

August 1, 2018

Vitamin E is a potent fat-soluble antioxidant that offers significant health benefits to ensure an overall healthy body and prevention...

Diet

Vitamin B12 Foods: The 10 Best Natural Sources that you need to be eating