HealthifyMe - Blog

Shots and pills of vitamin B12 are popular among individuals hoping for a rapid weight-loss remedy. Some even believe that...

The clove tree is an evergreen tree whose scientific name is Syzygium aromaticum. Cloves are the flower buds of the...

Sugarcane juice is a sugary, sweet drink commonly consumed in parts of Asia, India, and Africa. It has become more...

Fibre intake is one of the most important topics to address when evaluating your overall health. It is a plant-based...

In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the build-up of healthy...

Debates about white and dark meat to understand which is better have been going on for a long time. White...

Water is the elixir of life and essential for your well being. However, tea ranks next on account of its...

Dr. Phil McGraw, commonly referred to as Dr. Phil, published "The 20/20 Diet: Turn Your Weight Loss Vision Into Reality"...

In digestion, food is broken down into small parts so that they can be absorbed by the body and used...

There is absolutely nothing that a bar of good old chocolate can’t solve. This sweet treat is enjoyed by all,...