Thyroid Diet Chart – Foods to Eat, Foods to Avoid
The thyroid gland is a small, butterfly-shaped gland located in the neck that produces hormones responsible for regulating various bodily functions, including metabolism, energy production, and hormone balance. The inefficiency of the thyroid gland can lead to a range of health issues, including weight gain or loss, fatigue, and mood changes. While medication may often […]
By Aditi Shenai
