Lotus Root: The Versatile Rhizome with Many Health Benefits
The lotus flower, a gorgeous pink-hued or white flowering perennial water plant, India’s national flower, is known as “Kamal” or “Padmini.” The lotus plant has the scientific name Nelumbo nucifera and belongs to the Nelumbonaceae family. It is a sacred plant that represents divine beauty and purity. Lotus plants thrive in the mud of shallow […]
By Zoomi Singh