Web Stories – 10 Proven Health Benefits of Bitter Gourd
Bitter melon, balsam pear, or most commonly referred to as bitter gourd, is a unique fruit-vegetable combination that is consumed widely. It is an edible pod that belongs to the Cucurbitaceae family that also includes cucumbers, cantaloupes, watermelon, squash, and more. It is considered the most bitter tasting amongst all culinary vegetables and fruits. While […]