Diet

Web Stories – 11 Protein Shakes to Help Achieve Weight Loss

Alpa Momaya

January 6, 2022

Losing weight is never an easy feat. It’s disheartening to lose 10 pounds through sweat and tears only to gain them back after a single cheat meal. Is it possible to satisfy your sweet tooth cravings while sticking to your weight loss goals? It might seem like sweet and healthy aren’t destined to work together. But, hey, there is one solution, which will allow you to satisfy your cravings while staying on track with your fitness goals. The answer lies in weight loss shakes!

Weight loss shakes are shakes that are packed with essential nutrients that work hard to keep your skin, bones, hair, and muscles healthy. Also, the added benefit is that it requires no major prep work or clean up after.

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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