Category: Get Inspired

Blog-Feature-Image_Ajay-Pathak
April 30, 2021

Ajay Pathak – The hero who bid adieu to obesity

Born and brought up in Delhi, Ajay Pathak was never a victim of obesity. This aspect of his life changed over the last 16 years. His job demanded a lot of travel out of him, coupled with his love for junk food, Ajay became overweight to an extent that the scales would never go below […]

By Habil

control hypothyroidism transformation Indrani Mishra feature image
November 30, 2023

Indrani’s battle against hypothyroidism and weight loss

Weighing 10 pounds at birth, Indrani Mishra had always been on the heavier side! “I can’t recall a time when I was lean or thin,” says Indrani, a 34-year-old lawyer from Asansol, West Bengal. “Hormonal imbalance caused due to hypothyroidism, and my love for junk food prevented me from controlling my eating habits, which eventually […]

By Habil

Minal Feature Image
December 28, 2021

Runner Mom Breaks Through the Weight Loss Plateau

Breaking through a weight loss plateau and losing an extra 10 kg in just two months is not an easy task. Minal, who weighed 85 kg, is the symbol of sheer strength and willpower when it comes to this. Not only did she lose 20 kg on her own, but she also ran her first […]

By Habil

Akanksha Chauhan - Feature Image
December 28, 2021

Akanksha Triumphs over the Aftermath of her Thyroid Treatment

Suffering from a medical condition has an impact on one’s physical and mental well-being. Akanksha Chauhan, a homemaker from a small town in Bijnaur, Uttar Pradesh, tells us about the aftermath of her thyroid treatment and the effect it had on her physical and mental health. When a person is confronted by a medical condition, […]

By Habil

Blog-Feature-Image-Neetha
December 28, 2021

Change in Diet after Delivery – The Secret to Neetha’s Transformation

This is the story of a mother who proved to us that you don’t have to be a fitness freak to lead a healthy life. Neetha’s decision to make changes to her diet after delivery took her one step closer to the health goal she had set. Life takes a 360º turn when a woman […]

By Habil

Fitness Journey
April 8, 2024

10 Coaches Tell Us About Their Inspiring Journey to Fitness

Looking for a reason to stay motivated and inspired on your fitness journey? Here are 10 HealthifyMe fitness trainers talking about their journey to fitness and what inspired them to make it in the fitness industry and motivate others to adopt the healthy lifestyle. Fitness Coach – Sahil Gupta Growing up, I was a very […]

By Habil

Sanjeet feature image
December 28, 2021

How important it is to put #HerHealthFirst

While on a weight loss journey, getting out of a plateau can be difficult. Like every other woman out there, I opened my eyes when I had gained almost 10 kg while I was doing my masters. This got me involved in all things fitness. I would keep myself up to date with what’s trending […]

By Habil

Srabani feature image
December 28, 2021

A Business Owner puts #HerHealthFirst to Care Better for her Family

For someone who handles a business, takes care of her son and her family, stress is my best friend. That’s when yoga comes into the picture. Being a business owner and a mother is not an easy job. Maintaining the right balance between the family and professional life is very important. Leading a hectic life, […]

By Habil

Gauri feature image
December 28, 2021

An Investment Banker puts #HerHealthFirst for Her Daughter

Being a mother is a full-time job and managing a real job while being a single mother requires the skills of a superwoman. I’m an investment banker and mother to an adorable 5-year-old. Here is my story of why I put my health first to put her (my daughter’s) health first. Like every mother, I […]

By Habil

December 28, 2021

The Encouraging Story of a Mother Who Became a Healthy Baker

It all began with the intent of developing a healthy atmosphere. At the age of 35 she lost 10.5 kg in just 6 months. Damayanti Dutta, who is the mother of a two-year-old, gave up her job to look after her son. All mothers will relate to this when we say, it is close to […]

By Habil

December 28, 2021

#HealthNeedsLove – HealthifyMe plays Cupid on a Weight Loss Journey

Intrigued by fitness being delivered on a digital platform, Rajat Bhasin, who was looking to build muscle and get lean, after losing 17 kilos, enrolled with HealthifyMe. A balanced diet that was tweaked every week along with unmonitored workouts led to his phenomenal transformation, but the over-exertion left him with a weak back. Rajat kick-started […]

By Habil

December 28, 2021

Mo’iz Qutbi’s weight loss while battling a prolonged illness

Mo’iz Qutbi’s weight loss is an inspirational one, he started at 94 kg and is now 85 kg Lost 9 kg in 6 months! As a teen, Mo’iz Qutbi describes himself as being “very fit”, but an illness that afflicted him 10 years ago and the prolonged medication that followed, caused him to gain a considerable amount […]

By Habil

Rajalakshmi-C_Feature_image-2-11
December 28, 2021

Rajalakshmi C’s stunning transformation: How she lost weight twice!

Weight before: 80.5 kg Weight after: 63 kg Lost 17.5 kg in 8 months Chennai-based software professional Rajalakshmi C. started putting on weight during her pregnancy in 2012. It had been three years and she was still not able to lose weight, this got her worried. “My original weight used to be about 62 kg. […]

By Habil

December 28, 2021

Nishant Ambastha Drops the Extra Kilos – An Inspiring Journey

Weight before: 78 kg Weight now: 68.4 kg Lost 9.6 kg in 6 months Growing up, Nishant Ambastha who was always on the heavier side, can’t pinpoint the exact reason for his weight gain. “I was always active and played sports in school and college, so I don’t really know how I touched 78 kg. […]

By Habil

Inspiring Journey
December 28, 2021

Post-pregnancy Transformation: Rachna Vadhera’s inspiring journey

Read about Rachna Vadhera’s inspiring journey from 80 kg to 61 kg in 6 months. In honour of welcoming their second child in 2015, Rachna’s husband gifted her a beautiful dress that she was to wear to the celebration. However, she was left heartbroken when she found out that she could not fit into the dress. […]

By Habil

September 14, 2020

Achieve Your Fitness Goal in 2017! Join Our 21-Day Challenge

Another year, another fitness resolution that you’re unable to stick to? Delicious food, good weather, the occasional get-togethers making it difficult to keep your resolution? Fret not! We’ve got a solution to that, and more. The HealthifyMe New Year Revolution – the biggest fitness revolution in the country is sure to transform your approach towards […]

By Habil

Vaneeta-Sequeira-Mehta-Feature_image - weight loss
December 28, 2021

Vaneeta Sequeira Mehta Loses Her Baby Weight and Transforms Herself

Read about how Vaneeta got rid of her baby weight by losing 8.8 kg in 5-and-a-half months. Tall and with a big frame, Vaneeta Sequeira Mehta had always been on the heavier side. But, after having a baby in 2007, she gained quite a bit of weight. “Over the last nine years, I’ve tried to […]

By Habil

April 30, 2021

Say ‘No’ To New Year Resolutions

It’s time for the new year yet again, this calls for some ‘resolutions’ doesn’t it? Let’s say you don’t have to make a resolution, instead just have to join a revolution and you wouldn’t have any trouble sticking to it. We are talking about the 21 Day Challenge. What is that you ask? Read on […]

By Roshini Gilbert

January 16, 2021

Top 10 Transformation Stories of 2016

It’s New Year’s and everyone is partying hard. It is but natural, to indulge in some good food which is not so good for our bodies, leading to a few extra pounds showing up on the weighing scale. This gets everyone making resolutions to bring in 2017 on a healthy note. To help you get […]

By Habil

December 28, 2021

Incredible body transformation: How Shashank Shekhar got the body he wanted

Read about the incredible body transformation of Shashank Shekhar Weight before: 78.9 kg Weight now: 67 kg Lost 11.9 kg in 5 months Shashank Shekhar, who was thin and had an athletic build, while in college, started to struggle with his weight gain after he began working a decade ago. “I spent long hours in […]

By Habil

weight loss transformation
December 28, 2021

How HealthifyMe transformed a Former National-level Swimmer

Read about Saikat Debnath’s weight loss journey, a former National level swimmer Weight before: 93 kg Weight now: 80.4 kg Lost 12.6 kg in 3 months A national level swimmer representing Uttar Pradesh while in school, Saikat Debnath had always been in top shape. But all that changed in Class 12, when he took time off […]

By Habil

Transformation story
December 28, 2021

Balwinder Singh’s Amazing Transformation Will Inspire You

Read about Balwinder Singh’s Amazing Transformation from 113.3 kg to 90.2 kg, a 23 kg transformation. Balwinder Singh had always been on the heavier side, but at age 24, when he had touched 114 kg, he knew it was time to make some changes. “I ate whatever I felt like and paid no attention to […]

By Habil

Shailesh-Lathia transformation
December 28, 2021

Shailesh Lathia’s life-changing transformation

Weight before:102 kg Weight now: 87.7 kg Lost: 14.3 kg in 2.5 months In September 2016, Shailesh witnessed his younger brother, who weighed 145 kg, undergo bariatric surgery. “My brother was put on a strict diet after the surgery and that was when I decided that if I had to lose weight, I would do […]

By Habil

Ramesh Pai’s phenomenal transformation
April 30, 2021

Ramesh Pai’s phenomenal transformation

Weight before: 82 kg Weight after: 73 kg Lost 9 kg in six months Ramesh Pai never had to worry about his weight, until recently when he gained 10-12 kg during a two-month work stint abroad, and found himself struggling to get back in shape. “When I was abroad, my food options were limited because […]

By Habil

December 28, 2021

Neeraj Tomar’s Stunning Transformation

Weight before: 85.5 kg Weight now: 65 kg Lost 20 kg in 9 months While Neeraj Tomar was never huge, right from childhood he has been on the “healthier” side. His weight gain became a matter of concern once he moved to a job that involved a lot of travelling, this resulted in him developing […]

By Habil

weight loss story
December 28, 2021

Prashant Sharma M’s impressive transformation

Weight before: 88 kg Weight now: 80.9 kg Lost 7 kgs in 6 months Weight was never a matter of concern for Prashant Sharma M, while in college or even after that. “It was about 7-8 years after I started working that I noticed a steady increase in my weight due to several reasons,” says the […]

By Habil

Transformation story
December 28, 2021

Dolon Chakraboroty’s inspiring transformation

Body fat percentage before: 41% Body fat percentage now: 32% Reduced 9% body fat percentage in 3 months At 64 kg, Dolon Chakraboroty wouldn’t have called herself overweight although she was unhappy with the absence of any change whatsoever even after sweating it out for two hours a day at the gym. “I enrolled myself […]

By Habil

Arush success story
December 28, 2021

Dr Arush Arora’s incredible transformation

Dr Arush’s transformation from 90kg to 72.8kg, he Lost 17.2 kg in 4 months Excess weight hasn’t been a lifelong battle for Dr Arush Arora. Yet while preparing for an exam over a year ago, he found his weight soar up to 90 kg. It was the heaviest he had ever weighed. “I was sitting with […]

By Habil

Gopal Singh Naruka’s amazing transformation
April 30, 2021

Gopal Singh Naruka’s amazing transformation

Weight before: 76 kg Weight now: 65 kg Lost 11 kg Spending 15-hour days in a sedentary corporate job, Gopal Singh Naruka woke up one day to realise his weight had crept up on him. “I had become a workaholic and it had taken a toll on my health,” says the 33-year-old Delhi resident. His […]

By Habil

Teyjas Sharma Transformation story
April 30, 2021

Teyjas Sharma’s inspirational transformation

Weight before: 70 kg Weight now: 58 kg Lost 12 kg in 8 months Battling a serious medical condition from a young age, Teyjas Sharma found himself ignoring the weight he had gained during his adult years. Back in 1999, as a child, he had been operated for Dextrocardia, a rare congenital defect. But at […]

By Habil