Oils1

Written by Medha Seth

oil-in-bottle
protein-rich-food

Diet

“Stop before your tummy is full!” You’ve probably heard this golden diet mantra countless times and followed it too. But it gets annoying to always...
Paneer v/s Tofu

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...