Sunday is the unhealthiest

Written by Chetan R

Meal Pattern - Sunday Unhealthiest Day

Diet

The humble idli, also known as idly, is a steamed rice and urad dal cake. Prepared by fermenting idli batter, and steaming it in...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...