Diet

Calorie Count of Popular Indian Sweets

Alpa Momaya

August 10, 2023

The Festival of Lights is all sweetness and light. But that’s no reason to go berserk sampling sweets of all sorts. Our ready reckoner will make sure you don’t over-indulge.

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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