DOWNLOAD THE APP
Blog - HealthifyMe
No Result
View All Result
  • Weight Loss
  • Diet
  • Web Stories
  • Health
Blog - HealthifyMe
No Result
View All Result
Home Diet Recipe

Looking for a healthy pizza? Try our recipe

Neha JainbyNeha Jain
September 16, 2019
inRecipe
1
vegetarian pizza

Who says pizza only makes you pile on the pounds? You can enjoy a healthy version of this tasty treat just by tweaking the recipe slightly.

For starters, changing the pizza base can make a lot of difference. If you’re making it at home, use wheat flour mixed with refined. Or buy a whole-wheat pizza base instead of a maida one. And instead of processed cheese, use low-fat cottage cheese as topping and load it with vegetables to balance its nutritional value. Check out the Healthy Pizza recipe we’ve given below:

Healthy Pizza

Ingredients

For the sauce

1 ½ cup of tomato puree

½ cup carrots, steamed and pureed

3-4 garlic cloves

1 tbsp chopped fresh basil leaves

½ to 1 tsp dry oregano or 1 tbsp chopped fresh oregano

WEIGHT LOSS SUCCESS STORY - How Preeti Singh Lost 7 Kgs in 12 Months

Chat with us to get started on your health and fitness journey >> https://hlfy.me/YT_Video

2 tbsp olive oil

Salt and pepper to taste

For the paneer

125-150 gms paneer, cubed

4 tbsp hung curd

1 bell pepper, diced

1 onion, sliced long and fine

1 tbsp ginger-garlic paste (more garlic than ginger)

¼ tsp haldi

½ tsp dhania powder

½ tsp red chili powder

½ tsp tandoori masala (use garam masala powder as substitute)

½ tsp ajwain (carom seeds)

¼ to ½ tsp lemon juice

½ tsp chaat masala

Salt to taste

Two whole-wheat pizza bases

Olive oil for basting

Method

  1. Whisk the dahi with ginger-garlic paste, ajwain, salt, lemon juice and the dry spice powders till its smooth. Add the paneer and diced veggies to the marinade, ensuring they are evenly coated. Cover and set aside for an hour.
  2. Heat olive oil in a small pan. Add garlic and sauté; add tomato puree. Once the tomatoes are cooked, add the basil, oregano, salt and pepper.
  3. Preheat oven to 250 degrees C. Brush some olive oil on the pizza base. Spread the tomato pizza sauce; then add the marinated paneer cubes and vegetables. Bake for 15-20 minutes or until the paneer is light brown. Serve hot with red chilli flakes for extra zing.

To get started with the best diet & training choices for your fitness or weightloss plan, sign up today and speak to our experts.

[symple_button url=”https://healthifyme.onelink.me/2285251819?pid=Blog_Post&c=Sign_Up&af_dp=hmein%3A%2F%2Factivity%2FPlansv2Activity&af_web_dp=http%3A%2F%2Fhealthifyme.com%2Fhome&af_force_dp=true” color=”red” size=”medium” border_radius=”3px” target=”self” rel=”” icon_left=”” icon_right=””]Get fit with HealthifyMe. Sign up here[/symple_button]

Download Healthifyme APP
Tags: Healthy PizzaPaneerpizza saucevegetarian pizza
Previous Post

Why a virtual trainer scores over one in person

Next Post

5 summer diet tips to beat the heat

Neha Jain

Neha Jain

She may have multiple degrees to back her expertise, but Neha Jain believes there’s nothing too complex about nutrition. Neha completed her MSc in Food and Nutrition from Delhi University and also did a Diploma in Naturopathy and Yogic Sciences. Neha is also a Certified Diabetes Educator with extensive experience in endocrinological disorders and weight reduction, having worked with renowned endocrinologist Dr Ambrish Mithal in Delhi. Neha’s goal has always been to help people make healthy choices, and while at HealthifyMe, she always felt that her task was simplified with its technology.

Related Posts

Makhana The Healthy Indian Snack
Nutrition

Makhana (Fox Nuts) – Benefits, Nutrition, Recipes and More

March 26, 2023
Ganesha Chaturthi: Nutrition, Recipes and More
Diet

Ganesha Chaturthi: Nutrition, Recipes and More

August 31, 2022
3 Healthy Recipes That Will Make Your Eid Perfect!- HealthifyMe
Featured

3 Healthy Recipes That Will Make Your Eid Perfect!

July 10, 2022

Comments 1

  1. Misty Keith says:
    8 years ago

    This is an amazing recipe, and one that I am more than willing to try! It would be great for my other wellness followers who are trying to burn fat and have the wrong idea about pizza and other foreign breads right now. With this recipe having ginger, garlic and peppers included, it is obviously a healthy treat! I love it. Looking forward to seeing what other new and exciting recipes there might be too.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Popular Post

  • Height Weight Chart

    Height Weight Chart – Ideal Weight for Men and Women

    0 shares
    Share 0 Tweet 0
  • Best Indian Diet Chart for Weight Loss

    0 shares
    Share 0 Tweet 0
  • What is Normal Blood Sugar Range by Age?

    0 shares
    Share 0 Tweet 0
  • 7 Day GM Diet Plan for Weight Loss

    0 shares
    Share 0 Tweet 0
  • Black Coffee – Benefits, Nutrition and Side Effects

    0 shares
    Share 0 Tweet 0

Read by topic

  • Calculator
  • Cholesterol
  • Diabetes
  • Diet
  • Featured
  • Fight Corona
  • General
  • Get Inspired
  • health
  • Healthify Talks
  • Hindi
  • Life
  • Metabolic Health
  • Nutrition
  • PCOS & PCOD
  • Recipe
  • Running
  • Success Stories
  • Swimming
  • Thyroid
  • Trends
  • Video
  • Web Stories
  • Weight Gain
  • Weight Loss
  • Workout
  • Workplace Wellness
  • Yoga
Blog – HealthifyMe




At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.

Contact us: +1 800-419-9501

Email: support@healthifyme.com





Categories

  • Weight Loss
  • Diet
  • Web Stories
  • Health

About

  • About HealthifyMe
  • Leadership Team
  • Careers
  • Privacy Policy
  • Contact Us

Discover

  • HealthifyPro
  • Diabetic Diet
  • Weight Loss Diet
  • Lose Weight Fast
  • BMI Calculator
  • BMR Calculator
  • Calorie Calculator
  • HealthifyMe Home
  • Android App
  • iOS App

© Copyright HealthifyMe 2021

No Result
View All Result
  • Diet
  • Weight Loss
  • Workout
  • Yoga
  • Success Stories
  • Consult with an Expert
  • Explore Coach Plan
  • HealthifySmart Diet Plan

© Copyright HealthifyMe 2022