Category: Thyroid

Thyroid Level
November 15, 2023

Understanding Optimal Thyroid Levels: The High and The Lows

The thyroid gland, a small but mighty organ present in the neck region, plays a pivotal role in regulating the body’s metabolism and overall health. The thyroid hormones, specifically T3 (triiodothyronine) and T4 (thyroxine), and the thyroid-stimulating hormone (TSH) produced by the pituitary gland largely govern the levels of thyroid hormones in the body. A […]

By Mehak Shah

All You Want to Know About Thyroid Weight Gain- HealthifyMe
August 23, 2023

All You Want to Know About Thyroid Weight Gain

The thyroid gland regulates metabolism by producing hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones influence cellular energy production, growth, and development. They control the body’s basal metabolic rate, impacting how it processes nutrients and uses energy. Imbalances in thyroid hormone levels can lead to metabolic disorders and affect overall health. Thyroid dysfunction, such […]

By Nahida Wankhade

Is Almond Good for Thyroid? Here's The Truth- HealthifyMe
April 11, 2023

Is Almond Good for Thyroid? Here’s The Truth

Numerous conditions and diseases that affect the thyroid cause hypothyroidism or hyperthyroidism. Due to this, the body produces insufficient or excessive amounts of thyroid hormones. Nutrition plays a vital role in managing the condition. For example, nuts are a treat to the taste buds. Also, they are full of nutrients. Therefore, almost all types of […]

By Farha Akram

Thyroid Symptoms and Cures: A Lifestyle Guide- HealthifyMe
May 12, 2023

Thyroid Symptoms and Cure – A Lifestyle Guide

A little gland called the thyroid is positioned near the base of your neck, directly below the voice box. The medical term for thyroid is Glandula Thyreoidea. The thyroid gland is butterfly-shaped, and its two side lobes are joined at the front by a thin strip of tissue. These lobes rest against the windpipe and […]

By Mehak Shah

Flaxseed for Thyroid: Is Flaxseed Good for Thyroid?- HealthifyMe
January 27, 2023

Is Flaxseed Good for Thyroid? Let’s Find Out

What you consume affects your overall health and well-being. Thyroid issues commonly appear in people 12 years of age and older. However, there is always time to prevent this problem by making simple dietary changes and leading a healthy lifestyle. You can manage your thyroid levels because the thyroid can alter how much weight you […]

By Parul Dube

January 19, 2023

Home Remedies for Thyroid Problems: A DIY Guide

Millions of people worldwide are affected by thyroid disorders, namely hypothyroidism and hyperthyroidism. The thyroid is a small gland in the neck that regulates the body’s metabolism and energy levels. When the thyroid is not functioning as it should, it can lead to various symptoms, including weight changes, fatigue, and mood variations.  In India, thyroid […]

By Parul Dube

Weight Loss Tips with Foods for Thyroid- HealthifyMe
May 26, 2023

Thyroid Diet Chart – Foods to Eat, Foods to Avoid

The thyroid gland is a small, butterfly-shaped gland located in the neck that produces hormones responsible for regulating various bodily functions, including metabolism, energy production, and hormone balance. The inefficiency of the thyroid gland can lead to a range of health issues, including weight gain or loss, fatigue, and mood changes.  While medication may often […]

By Aditi Shenai

How Many Types of Thyroid? Causes and Prevention- HealthifyMe
December 15, 2022

How Many Types of Thyroid? Causes and Prevention

The thyroid gland, commonly referred to as the butterfly gland, is often overlooked. Yes, people seldom give importance to the health of the thyroid gland, but it does a lot of work behind the scenes to ensure your overall health. Thyroid diseases are common across the world, which is cause for alarm. Although thyroid disease […]

By Parul Dube

Does Thyroid Affect Pregnancy? A Detailed Guide- HealthifyMe
December 11, 2022

Does Thyroid Affect Pregnancy? A Detailed Guide

Nowadays, more and more people are suffering from thyroid disorders, with an increasing number of women claiming to have some form of thyroid issue in India. Although thyroid issues are not severe in most cases, they can hamper your overall health if ignored. Therefore, it is imperative to be aware of these issues and their […]

By Parul Dube

Thyroid Test: What is It and Why is It Important?- HealthifyMe
December 7, 2022

Thyroid Test: What is It and Why is It Important?

To accurately diagnose thyroid disorders and understand how your body’s thyroid hormones work, thyroid testing is essential. Blood tests to measure thyroid hormones are readily available and widely used, but not all are useful in all situations. Therefore, you might need special tests to evaluate thyroid function. This article discusses thyroid testing fundamentals and explains […]

By Pragya Sharma

December 5, 2022

Foods to Avoid During Thyroid – A Detailed Guide

The saying “you are what you eat” is frequently used in conversations about health and the relationship between food and the body. Therefore, eating an unhealthy diet can have significant consequences and increase a person’s risk of developing heart disease, stroke, type 2 diabetes, and even thyroid dysfunction, which is now very common. For most […]

By Parul Dube

December 5, 2022

Foods to Avoid for Hyperthyroidism

A healthy, nutritious, and well-balanced diet is essential for maintaining good health. This article helps you with specific foods to avoid when diagnosed with Hyperthyroidism. If diagnosed with this condition, one needs to eat a variety of healthy food in proportion. A healthy and nutritious diet plan for Hyperthyroidism includes fruit, vegetables, beans, dried fruits, […]

By Aditi Shenai

How to Control Thyroid Issues? Some Basic Tips- HealthifyMe
November 26, 2022

How to Control Thyroid Issues? Some Basic Tips

When the thyroid gland isn’t working right, it can cause significant problems. If it doesn’t make enough thyroid hormone, that’s called hypothyroidism. If it makes too much, that’s called hyperthyroidism. Either way, getting treatment to bring your thyroid hormone levels to normal is essential. If you don’t, you could have long-term problems like infertility, heart […]

By Hiral Patel

Can a Woman with Thyroid Problems Get Pregnant?- HealthifyMe
November 22, 2022

Can a Woman with Thyroid Problems Get Pregnant?

If you are currently undergoing treatment for a thyroid condition or have had a thyroid problem in the past, it is essential to know what to expect when trying to get pregnant. The thyroid gland plays a crucial role in overall reproductive health, including fertility, so an undiagnosed thyroid condition can make it difficult to […]

By Mehak Shah

Can Thyroid Be Cured? Finding the Answer- HealthifyMe
November 21, 2022

Can Thyroid Be Cured? Finding the Answer

The thyroid gland can become a problem when it becomes underactive, overactive, or cancerous. You might be searching for a permanent solution if you suffer from thyroid conditions. While treatments can help restore normal thyroid function, a complete cure might not be possible for some special thyroid cases. For example, you might still need to […]

By Mehak Shah

Weight Loss Tips with Foods for Thyroid- HealthifyMe
November 21, 2022

Weight Loss Tips with Foods for Thyroid

Food plays a vital role in treating most health disorders. For example, thyroid malfunction comes with several issues like excessive weight gain and, in some cases, weight loss too. Lifestyle corrections and helpful weight loss tips with foods for the thyroid can help one control weight gain. It is also the other way round. However, […]

By Parul Dube

Hashimoto's Thyroiditis Diet: An Aid to Combat the Condition- HealthifyMe
November 21, 2022

Hashimoto’s Thyroiditis Diet: An Aid to Combat the Condition

Hashimoto’s Thyroiditis is an autoimmune disease where the body’s immune system attacks the thyroid gland making it difficult to function. The diet for this disease is specific and improves the function of the thyroid gland. Some food items help in the proper functioning of the thyroid gland, while others hinder its production. Usually, the food […]

By Sucharita Sen

Yoga for Thyroid: A Holistic Approach- HealthifyMe
November 21, 2022

Yoga for Thyroid: A Holistic Approach

Yoga has far-reaching benefits beyond the mere cosmetic ones. Besides being viewed as a reflection of ancient values and knowledge, yoga is also popular among Gen X, millennials and Gen Z and Alpha. In other words, yoga is popular amongst all. It is no longer associated with the middle-aged, fitness shy neighbour only. The age-old […]

By Shamlee Pathare

Concerned About Thyroid? Try These Fruits for Thyroid- HealthifyMe
November 21, 2022

Which Fruit is Good for Thyroid?

The thyroid gland is on the lower front side of your neck. It secretes thyroid hormones essential for almost every activity in the body. For example, your thyroid gland helps regulate your heartbeat, body weight, brain function and bone health. Hypothyroidism results from an imbalance in thyroid secretion. It can be abnormal levels of thyroid […]

By Parul Dube

A Complete Guide of Thyroid in Women - HealthifyMe
November 21, 2022

A Complete Guide of Thyroid in Women

One in eight women tends to develop a thyroid disorder at some point in their lives. These disorders can affect anyone. However, the risk for women is five to ten times higher than for men. Detailed epidemiological surveys show that women from developing countries are at risk of undiagnosed thyroid problems. They are widespread in […]

By Parul Dube

Hypothyroidism Symptoms to be Watchful About- HealthifyMe
November 21, 2022

Hypothyroidism Symptoms to be Watchful About

Hypothyroidism is a condition in which your thyroid gland cannot synthesise enough of the thyroid hormone. If you have hypothyroid, your thyroid hormone level is too low. Thyroid hormones are essential for almost every vital activity of the body. It may be regulation of heartbeat, body weight, bone growth, brain function and likewise. Deficiency in […]

By Parul Dube

November 21, 2022

Yoga for Thyroid – 7 Poses to Transform Your Health

The Bhagavadgita says that “Yoga is the journey of the self, through the self, to the self”. Including yoga in your lifestyle can do wonders for your body. It is a well-known fact that useful yoga poses can reverse the severe effects of the thyroid. Nowadays, thyroid disorder, especially hypothyroidism, is becoming common among individuals. […]

By Shamlee Pathare

Can a Woman with Thyroid Problems Get Pregnant?- HealthifyMe
December 29, 2022

Hypothyroidism – Diet Plan, Causes, and Symptoms

Before jumping into what is good for your body and what isn’t, you should first understand the term hypothyroidism.  The thyroid gland is located near the bottom of your neck, in the shape of a butterfly. This gland releases thyroid hormones into your blood, after getting thyroid-stimulating hormone (TSH) from your pituitary gland. However, when […]

By Alpa Momaya

November 21, 2022

Diet for hypothyroidism

If you’ve been diagnosed with hypothyroidism, or an underactive thyroid, symptoms include fatigue, depression, constipation and weight gain. But along with medication, you can boost thyroid function with a well-balanced diet. Thyroid hormones also play a major role in producing energy from the food that we eat. The gland needs certain vitamins and minerals to […]

By R. Kalpana