Hip Bridge

5 Exercises to Reduce Stubborn Thigh Fat

Written by Shruti Naidu

Forward Lunge

Diet

Slay weight-loss

On Dussehra, the day Ram vanquished Raavan, we celebrate the victory of good over evil. Reason enough for the health conscious to allow good...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...