Forward Lunge

5 Exercises to Reduce Stubborn Thigh Fat

Written by Shruti Naidu

Hip Bridge

Diet

water

The elixir of life is also a weight watcher's best friend. You may love your teas and coffees and juices, but no beverage can...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...