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Web Stories – What Foods Help Repair Kidneys?

Zoomi Singh

February 11, 2022

With the advent of time, more and more people suffer from kidney diseases. Almost 10% of the world population is struggling with them. You are prohibited from eating several foods when you suffer from kidney disease. The kidneys are small and yet powerful bean-shaped organs. They filter waste products, release hormones to regulate blood pressure, and balance fluids. They also produce urine and perform other vital tasks. Hence, you need to take care of your dietary needs if you are a patient with kidney disease. You also need to enhance their functioning in the long run.

This article talks about kidney-friendly foods and a generalised diet for kidney patients. You may consult a qualified dietitian or a nutritionist at HealthifyMe for a personalised diet. Read on to know about kidney-friendly foods, diet and more.

About the Author

Zoomi, holds Masters degree in Nutritional Sciences from University of Allahabad, qualified CBSE-UGC-NET in Home Science and pursuing PhD in Nutritional Sciences, University of Allahabad, Prayagraj. A Strong research professional focused in Nutritional Sciences where she have more than 8 yrs of work experience in the field of Nutrition and Research, had work experience as a Dietician at Super-specialty hospitals. Skilled in Weight Management, Hypertension, Diabetes and Micronutrient related deficiencies. Additionally, she is well-versed in biostatistics and proficient in statistical tools such as SPSS and STATA. She is endowed with strong writing abilities and has authored her own book, more than six research papers, and six book chapters. Holder of various awards like Excellent Dietician, 2019 and 2020 by Saksham Society, Jaipur, Rajasthan, Academic Excellence at National Conference by Jayoti Vidyapeeth Women’s University, Jaipur (Rajasthan), India and Research Achievement Award-2020 for Research & Innovation by ACAIRS Global Network Pvt. Ltd. Life Member of Nutrition Society of India, NIN, Hyderabad and participated and presented papers in four International and six National conferences. Zoomi believes the right habits play the most crucial role in one’s health and wellness journey. The key to fit body is a fit mind and mental state.


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