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Web Stories – 7 Best Anti-Inflammatory Foods

Parul Dube

January 21, 2022

Inflammation is a significant cause of some degenerative diseases.

For example, inflammation can cause cardiovascular diseases, cancer, arthritis, dementia, Parkinson’s disease among many others. On one hand, there are inflammatory foods that may cause inflammation.

While on the other hand, anti-inflammatory foods can reduce inflammation. Hence, knowing anti-inflammatory foods and their effects is vital in the current scenario.

About the Author

Parul holds a Masters of Medical Science in Public Health Nutrition from the University of Glasgow, Scotland, and has worked across the globe from the U.K to New Zealand (NZ) gaining her License with the Health Professionals Council (HPC, UK) and the NZ Nutrition Council. From being a Gold medalist in Clinical Nutrition to being awarded an internship with World Health Organisation (WHO, Cairo, Egypt) and Contracts with CDC Parul has had a wide spectrum of work experiences. She is very passionate about Nutrition and Fitness and holds strong to her guiding mantras ‘ Move more’ and ‘Eat Food that your grandmother can recognize’!

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