Diet

Web Stories – 5 Health Benefits of Liquorice

Zoomi Singh

February 10, 2022

Liquorice is a herbal medicinal plant. It is scientifically called Glycyrrhiza glabra. The roots of this plant are widely in demand because of its health benefits. Liquorice first originated from Western Asia and Southern Europe. It has been consumed for years to treat a variety of diseases. In addition, it is also famous for its ability to give flavour to candies, beverages, and medicines. Egyptians used Licorice for medicinal purposes; people use it to date. In addition, the use of roots was to prepare a sweet drink for the ancient kings. 

Liquorice is readily available in the market and is very easy to use. However, you should consume Liquorice for its tremendous health benefits more than the root’s taste, flavour, and popularity. 

About the Author

Zoomi, holds Masters degree in Nutritional Sciences from University of Allahabad, qualified CBSE-UGC-NET in Home Science and pursuing PhD in Nutritional Sciences, University of Allahabad, Prayagraj. A Strong research professional focused in Nutritional Sciences where she have more than 8 yrs of work experience in the field of Nutrition and Research, had work experience as a Dietician at Super-specialty hospitals. Skilled in Weight Management, Hypertension, Diabetes and Micronutrient related deficiencies. Additionally, she is well-versed in biostatistics and proficient in statistical tools such as SPSS and STATA. She is endowed with strong writing abilities and has authored her own book, more than six research papers, and six book chapters. Holder of various awards like Excellent Dietician, 2019 and 2020 by Saksham Society, Jaipur, Rajasthan, Academic Excellence at National Conference by Jayoti Vidyapeeth Women’s University, Jaipur (Rajasthan), India and Research Achievement Award-2020 for Research & Innovation by ACAIRS Global Network Pvt. Ltd. Life Member of Nutrition Society of India, NIN, Hyderabad and participated and presented papers in four International and six National conferences. Zoomi believes the right habits play the most crucial role in one’s health and wellness journey. The key to fit body is a fit mind and mental state.


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