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Web Stories – 5 Causes of Cloudy Urine

Parul Dube

April 26, 2022

Our urine colour conveys a lot about our health and well-being. For example, the colour of our urine is an indicator of the kidney’s health. Urine that is no longer translucent is called cloudy urine. While the urine colour depends on various factors, yellow, preferably paler yellow, indicates that our kidneys are healthy.

Our urine can occasionally appear cloudy, hazy, and opaque, which can be concerning because cloudy urine could indicate an underlying illness or health problem. It can result from various factors, including specific foods and beverages. Some causes of murky urine are not that severe, and you can treat them with some home remedies or antibiotics. However, others may require specialised medical care.

About the Author

Parul holds a Masters of Medical Science in Public Health Nutrition from the University of Glasgow, Scotland, and has worked across the globe from the U.K to New Zealand (NZ) gaining her License with the Health Professionals Council (HPC, UK) and the NZ Nutrition Council. From being a Gold medalist in Clinical Nutrition to being awarded an internship with World Health Organisation (WHO, Cairo, Egypt) and Contracts with CDC Parul has had a wide spectrum of work experiences. She is very passionate about Nutrition and Fitness and holds strong to her guiding mantras ‘ Move more’ and ‘Eat Food that your grandmother can recognize’!

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