Diet

Web Stories – 11 Impressive Health Benefits of Pineapple

Parul Dube

January 25, 2022

Getty Image/ Shutterstock

Name the rough and edgy fruit on the outside, soft and juicy inside, with a crown? Of course, it is pineapple. The fruit pineapple is interesting to look at and delicious, and healthy to eat. The benefits of pineapple are many, ranging from improving digestion to fighting against cancer cells, preventing ageing, and many more. So stay tuned to marvel at the enormous health benefits of this fruit crowned by nature.

Scientifically known as Ananas comosus, it is a tropical fruit. The pineapple plant can live up to 50 years. It originated in South America and soon gained popularity worldwide. There are different types of pineapple available worldwide according to shape, texture, colour and size.

About the Author

Parul holds a Masters of Medical Science in Public Health Nutrition from the University of Glasgow, Scotland, and has worked across the globe from the U.K to New Zealand (NZ) gaining her License with the Health Professionals Council (HPC, UK) and the NZ Nutrition Council. From being a Gold medalist in Clinical Nutrition to being awarded an internship with World Health Organisation (WHO, Cairo, Egypt) and Contracts with CDC Parul has had a wide spectrum of work experiences. She is very passionate about Nutrition and Fitness and holds strong to her guiding mantras ‘ Move more’ and ‘Eat Food that your grandmother can recognize’!

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Web Stories – 11 Impressive Health Benefits of Pineapple

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