Sandeep Sejwal

Sandeep Sejwal talks about winning the bronze medal

Written by Ashwin Nair

Ashwin Nair works as Senior Social Media Manager with HealthifyMe. He’s also working on meeting the resolution he kept in January and hasn’t yet started yet.


diet plan

So you’ve been consuming the healthiest of foods but are simply unable to get off that weight-loss plateau? There’s a reason why you’re not...


Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...