Recipe: Vegetable Barley Soup

Alpa Momaya

June 9, 2022

Benefits of Brown Rice- HealthifyMe

vegetable barley soup

Soup is simple, hearty, and an easy way to get extra vegetables into your day. Also, if you're looking for a satisfying and healthy snack or a recipe for supper, this Barley Vegetable Soup recipe is a great choice. Now, Enjoy your favourite winter soup, with the slightly nutty, earthy flavours.
Prep Time 1 hour
Course Soup
Servings 1 bowl
Calories 50 kcal


  • 3/4 cup Pearl Barley (soaked for 30 minutes)
  • 1 cup Mixed Veggies
  • 1 tbsp Ginger Garlic Paste
  • 5 cups Vegetable Broth
  • 1 tbsp Cooking Oil
  • 1 tbsp Coriander Leaves
  • 1 tsp Lemon Juice
  • Salt and Pepper


  • Soak some pearl barley into a bowl of water for around 30 minutes.
  • Tune on the stove and put a big pot over medium heat
  • Heat the oil. Sauté the ginger and garlic until fragrant.
  • Add the onion and saute for a minute or two.
  • Add the roughly chopped vegetables and saute for another minute.
  • Once, the vegetables are sauteed, pour in some vegetable broth
  • Bring to a boil and add salt & pepper, as per your taste.
  • Now, add the barley and simmer for about 30 minutes, or until the barley is soft.
  • Next, add in the lemon juice for the tanginess.
  • Garnish with coriander and serve warm for a hearty cup of barley soup!
Keyword barley, soup, vegetable

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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