Recipe

Recipe: Till ladoo

Alpa Momaya

June 8, 2022

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Till Laddoos with dates, healthy Makar Sankrant .

Till ladoo

"Rather than obsessing over the very famous motichoor ladoos, why not try something different? A little nutritious, a little unconventional and a lot more tasty. Though this has been a traditional recipe for some parts of India, it is getting lost between healthy yoghurts and fruit salads. Let’s make til ladoos and relish this delicious treat."
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Prep Time 10 minutes
Course Dessert
Servings 1 piece
Calories 73 kcal

Ingredients
  

  • 1 cup Sesame seeds (white or black)
  • 1/2 cup Jaggery
  • 1/2 cup Peanuts (without skin)
  • 1 tbsp Ghee
  • 1 tsp Cardamom powder

Instructions
 

  • Dry and toast the sesame seeds for 2 minutes.
  • Finely grind the sesame seeds and peanuts.
  • Grind in the jaggery, melted ghee, and cardamom.
  • Combine all of the ingredients to make a dough.
  • Form lemon-sized balls and serve!
Keyword ladoo, peanuts, sesame seeds, til

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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