Recipe

Recipe: Strawberry Chia Jam

Alpa Momaya

May 9, 2022

Strawberry Chia Jam

It is loaded with antioxidants and fiber, and is naturally low in calories. The tiny chia seeds are a storehouse of protein, omega-3 fats, and are an ideal substitute as thickener instead of sugar. Oranges: an optional ingredient, but it sure will add a zing to the recipe.
Prep Time 10 minutes
Course Dessert
Servings 1 cup

Ingredients
  

  • 2 cup strawberries
  • 1 tsp orange zest
  • 1 orange juice
  • 1 tbsp chia seeds
  • 1 tbsp honey

Instructions
 

  • Place a medium pot over the flame.
  • Drop in the strawberries, orange zest, and orange juice in a pot.
  • Let it simmer and cook for 6-8 minutes.
  • Remove from the heat and mix in the chia seeds.
  • Drizzle honey for taste.
  • Let the mixture cool down and store in a glass jar for upto a week in the refrigerator.
Keyword jamun chia pudding, strawberry

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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