Recipe

Recipe: Roasted Broccoli quinoa salad

Alpa Momaya

June 24, 2022

Roasted Broccoli quinoa salad

"If you think salads are boring, you are not alone. However, there is a way to make it interesting. Salads are one of the best ways to consume bright, nutrient-rich foods. Finding salad recipes that are straightforward and tasty enough to be worth the effort, though, may be difficult. So as to assist you, the following recipe for Roasted Broccoli Quinoa Salad is a combination of a tasty and healthful salad dinner.
Broccoli is a nutritious powerhouse packed with vitamins, minerals, fibre, and antioxidants. Combining it with Quionas, which is a great source of many essential elements like folate, magnesium, zinc, iron, fibre, and protein, makes for the ideal meal."
Prep Time 10 minutes
Course Salad
Servings 1 cup
Calories 187.3 kcal

Ingredients
  

  • 1 cup Quinoa, cooked
  • 2 cup Roasted Broccoli
  • 2 cup Spinach chopped
  • 1 Onion, chopped
  • 1 tbsp Olive Oil
  • 1 Lemon, juiced
  • 1/3 cup Pistachios, chopped
  • 1/4 cup Feta Cheese, crumbled
  • Salt
  • Black Pepper

Instructions
 

  • Fill a big bowl with the 1 cup of cooked quinoa.
  • Add 2 cups of roasted broccoli, 2 cups of chopped spinach, 1 chopped onion, 1 tablespoon of extra virgin olive oil, and 1 chopped, juiced lemon.
  • Toss these ingredients together with a help of a wooden salad ladle
  • Crumbled 1/4 cup Feta cheese and 1/3 cup pistachios
  • Finish by adding salt and pepper. Enjoy a healthy meal!
Keyword broccoli, quinoa

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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