"Breakfast is the one meal of the day that requires the most speed. While 15 or 20 minutes may seem like a long time for a dinner recipe, nobody has that kind of time most mornings.That doesn't mean you have to limit yourself to cereals, granola bars, and coffee shop pastries. If you only have five minutes, you can prepare a nutritious breakfast with enough protein to keep you going all morning. This high protein breakfast is all you need to keep going.Also, the goodness of oats, chia seeds and mangos are a great combination, that is filling and delicious. Mangos are also high in vitamin C, which is necessary for the formation of blood vessels and healthy collagen, as well as for healing. So, try this incredible recipe for a healthy and happy day."
As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.
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