Recipe: Cucumber and Melon cups with hung curd dip

Alpa Momaya

June 14, 2022


Cucumber and Melon cups with hung curd dip

Classic pairings are classic because the flavours complement one other. We constantly in search for a recipe that cools our body, especially during the summer. This classic combination of Cucumber and Melon Cups with Hung Curd Dip is ideal for a summer gathering. A refreshing and healthy summer snack. These cups are high in antioxidants and vitamins, which boost immunity and aid in detoxification. This snack is great for hydration and digestion because it contains over 90% water and nutritious fibre.
Prep Time 10 minutes
Course Salad
Servings 1 plate


  • 2 Cucumber peeled
  • 1 Watermelon (big slice)
  • 1/2 cup Hung curd
  • 1/2 cup Grated paneer
  • 1 tsp Crushed almonds
  • 1 tsp Flaxseeds
  • Salt and pepper to taste
  • A few Mint leaves


  • Cut the cucumber into 2 inch cubes and the watermelon into 2 inch cubes.
  • Scoop out the centre of both, leaving the base alone.
  • Our mugs are prepared.
  • To make the dip, whisk together hanging curd, paneer, cucumber, mint leaves, almonds, and flax seeds with salt and pepper.
  • Fill the cups with the dip using a piping bag.
  • Garnish with mint leaves and serve cold.
Keyword cucumber, hung curd, melon, paneer

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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