Most people use appetite and hunger interchangeably, but there is a difference. In simple terms, appetite is the desire to eat. We often think about enjoying our favourite foods or what to eat next. This desire for food is called appetite. The job of appetite is to drive you to eat enough to meet your […]
By Hiral Patel
Crohn’s disease is an inflammatory bowel disease (IBD). It is also known as regional enteritis or ileitis. Crohn’s is a lifelong inflammatory bowel condition and is not curable. In addition, Crohn’s disease irritates the digestive tract, including the small and large intestines. If you have Crohn’s disease, you might experience rectal bleeding, abdominal pain, diarrhoea, […]
By Aditi Shenai
Are you struggling to perform your basic everyday tasks or just inherently feeling unhealthy? Then it’s time to hop on a healthy weight loss routine. This pandemic and the new work from the home routine have added a few extra inches to the waistline for some of us. With the new sedentary lifestyle, sitting for […]
By Parul Dube
Beat the summer! the monsoon is around the corner but there has been no letup in the heat. Indian summers can be devastating; they can elevate your body temperature, cause dehydration, fatigue and even heat stroke. Put these 10 cooling foods on the menu to soothe the body from the inside and flush out toxins. […]
On the face of it, weight loss sounds like a simple formula – burn more calories than you consume, eat less, move more and workout regularly. But we all know it is a lot harder than it sounds! However, this is because we often make mistakes without even realising it. We share 10 weight loss […]
By Meenakshi S.
