Mint, commonly known as pudina, is a herb found in every Indian kitchen. It thrives in the chilly winter climate of Northern India, with many homemakers growing it in potted plants. A liberal addition of mint leaves as garnish not only improves the appearance of a dish but also lends a unique freshness to it. […]
By Hiral Patel
Nothing is more painful than the thought that your child might be a prey to infectious diseases and more so in the current pandemic situation. We all want to protect our kids and to help them from getting sick, it is important to encourage good habits and take adequate steps to boost their immune system […]
By Alpa Momaya
When you visit your local markets, you see a plethora of fruits displayed – from bananas to apples, pineapples, guavas, watermelons, and many others. However, we often get tired of eating the same fruits unless we make them into colorful smoothies, shakes or add them in our desserts. It’s time to try out some exotic […]
By Alpa Momaya
Hypertension, commonly known as high blood pressure (BP), is a medical condition due to which the blood pressure in the arteries rises continuously. This persistently high blood pressure may lead to various complicated medical conditions such as heart disease and kidney failure, eventually leading to significant lifestyle problems. Normal blood pressure range Blood pressure is […]
By Nahida
Superfoods are everywhere these days. But the choices don’t seem so plentiful to those who’ve chosen the vegan path. Celebrities like Beyonce and Alicia Silverstone may be leading the vegan charge, but how do you get your nutrients on a no-meat-eggs-or-dairy diet? We list down seven vegan superfoods that deserve A-lister status. Consumed regularly, they […]
By Nahida
