At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.
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Nutrition
Sabja Seeds – Benefits, Nutrition, and Side Effects
Sabja seeds, also called tukmaria or basil seeds, are black seeds that look a lot like chia seeds and offer...
15 Sodium Rich Foods – Benefits & Risks
Sodium is present in almost everything you eat and drink. It may be present naturally in various foods or supplemented...
What is Millets – Types, Benefits and Recipes
Millets are a powerhouse of nutrients. They have reclaimed their space in the kitchen of those more health-conscious. Millets boost...
Makhana (Fox Nuts) – Benefits, Nutrition, Recipes and More
Makhana is a high-value aquatic cash crop and a traditional Indian snack. It grows in stagnant perennial water bodies. Makhana...
Black Coffee – Benefits, Nutrition and Side Effects
You may love your black coffee in the morning to help you feel energized and get ready for the day,...
Diet
The Ultimate 7 Day Gym Diet Plan
When it comes to nutrition, things can become overly complicated. However, it is clear that nutrition has a huge impact...
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Coconut Water – Benefits, Nutritional Value & Precautions
Coconut water is a treasured summer drink to combat the heat. Everyone relishes fresh coconut water in the warm summer...
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