Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

Written by Chetan R

Diet

It’s National Nutrition Week, a good time to revisit some of the myths surrounding diet and weight loss. Let’s take a look at the...
barley fields

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...