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Food Face-off: Whole-wheat vs Multigrain Bread

Neha JainbyNeha Jain
September 17, 2019
inDiet, Life
1
whole wheat

Happiness is…the smell of freshly baked bread! See how well your favorite bread fares in terms of nutritional content is it whoel wheat or multigrain bread?

Healthy food

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Tags: calories in a whole wheat breadMultigrain Breadmultigrain bread caloriesmultigrain bread nutritionnutritionnutrition factsWhole Wheat Breadwhole wheat bread caloriesWhole-wheat
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Neha Jain

Neha Jain

She may have multiple degrees to back her expertise, but Neha Jain believes there’s nothing too complex about nutrition. Neha completed her MSc in Food and Nutrition from Delhi University and also did a Diploma in Naturopathy and Yogic Sciences. Neha is also a Certified Diabetes Educator with extensive experience in endocrinological disorders and weight reduction, having worked with renowned endocrinologist Dr Ambrish Mithal in Delhi. Neha’s goal has always been to help people make healthy choices, and while at HealthifyMe, she always felt that her task was simplified with its technology.

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Comments 1

  1. areeb ahmad khan says:
    5 years ago

    Which is better 100%atta bread and whole wheat bread

    Reply

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