Warm Apple Pie Smoothie

Written by Team HealthifyMe

Team HealthifyMe

Team HealthifyMe is a collection of qualified health professionals, nutritionists, trainers and fitness coaches that work tirelessly to ensure a healthier and fitter future for all our clients. Trusted by the best hospitals in the country and guided by some of the best Medical Practitioners, Healthifyme.com combines technology and the latest in medical knowledge to deliver the best health and fitness solution for our clients. Sign up today at www.healthifyme.com and take the first step towards a healthier tomorrow.

Diet

Diet Tips

Sixty is the new 50 and 50 the new 40, so you can’t afford to be out of shape.  Unfortunately, women tend to gain...
barley fields

Multigrain Vs. Whole Wheat

green gram or moong dal in a bowl

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...