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Whether to be added on a pizza or not, this tropical fruit offers much more than just a sweet taste. ...

Snacking is one of the biggest challenges in our health and fitness journey. When one feels hungry between meals and ...

Nutritionists recommend high protein diets for reducing and managing obesity by improving body weight management. For every 1 kg of ...

Another day, another virus and another outbreak. Scary, isn't it? Not if we know all about it, the dos and ...

Shots and pills of vitamin B12 are popular among individuals hoping for a rapid weight-loss remedy. Some even believe that ...