Get HealthifySmart 12-months at just ₹6,000 ₹2022Start Now
DOWNLOAD THE APP
HealthifyMe
No Result
View All Result
  • Weight Loss
  • Diet
  • Web Stories
  • Health
Get HealthifySmart 12-months at just ₹6,000 ₹2022Start Now
Get HealthifySmart 12-months at just ₹6,000 ₹2022Start Now
HealthifyMe
No Result
View All Result
Home Workout

7 Indian Women Instagrammers You Must follow for Daily Fitness Inspiration

HabilbyHabil
September 14, 2020
inWorkout
2
Women Instagrammers You Must follow

If a picture paints a thousand words, it stands to reason that a visual fitness diary with recipes, exercise demos and inspiring words can punch up your workout routine. So when you find yourself in need of some healthy encouragement, check out these Indian Women Instagrammers.

Shweta Rathore @shwetarathore13

The 28-year-old from Jaipur is the first Indian female bodybuilder to win a silver medal in the 49th Asian championship! Claiming she isn’t a typical muscle woman, Shweta promotes a physique that is “athletic and aesthetically pleasing.” Her inspirational words, fitness tips, and experiences have garnered her an impressive 134K followers. If you’re ever in need of inspiration, look her up and get back in the fitness game.

first Indian female bodybuilder

Natasha Noel @natashanoel001

Breaking into yoga poses right in the middle of a restaurant, store or even mid-flight, Natasha is known to leave people awestruck. But there’s a lot more than just flexibility and the power to leave people speechless, in this 23-year-old dancer & yoga trainer. Offering words of encouragement and insights about yoga; she’s a figure of hope to all the women out there.

dancer and yoga trainer

Namrata Purohit @namratapurohit

The youngest trained Stott Pilates instructor in the world, who wrote her first book titled ‘The Lazy Girls Guide to Being Fit’, at the age 21, Namrata is a Mumbai-based Pilates & Barre Instructor. Sharing glimpses of intensive pilates workouts with celebrities whilst imparting knowledge, this Pilates Instructor is sure to inspire you on the days you’re feeling blue.

Pilates & Barre Instructor

Shweta Mehta @theshwetamehta

A software engineer, Shweta’s workout journey began at the office gym, and her passion towards fitness converted her into a professional Fitness Consultant. Winner of the Women’s Physique division at the JERAI Classic 2016, an internationally acclaimed bodybuilding tournament, she shares tips insights about weight training and how to get started, with her followers. Her pro advice to anyone looking to get fit is “Eat Clean, Exercise Regularly and be consistent, as it’s the key to getting fit.”

Fitness Consultant

Bani J @Lady RocknRolla

Sticking to her strict diet and workout regimen, even while on the road, has earned this MTV Host, a massive 325K followers! Famous for her outspokenness and encouraging words, Bani never fails to inspire women looking to get fit. “Don’t get into that column and box just to make someone else happy, do what feels right for you!” she says.

workout regimen

Deepika Mehta @deepikamehtayoga

In 1997, after a rock climbing accident, doctors told Deepika that she would never walk again. Unwilling to accept their counsel, she regained her health and movement with yoga and meditation. Today, the level 2 Ashtanga yoga teacher from KPJAYI shares her unique take on asanas and life, often from some breathtakingly beautiful destinations. Advising her 45.7k followers to take time out to smell the roses, she writes, “Slow and steady wins the race.”

yoga and meditation

Sharmila Nicollet @sharmilanicollet

The professional golfer chronicles her personal fitness journey for her 85K followers. From tee time outdoors to training with weights in the gym, Sharmila shares her optimism and learnings about how to stay mentally and physically fit. “The journey will always get hard, all you have to do is ‘Turn the pain into power’, and keep going!”, says Sharmila.

mentally and physically fit

Getting fit isn’t as hard as you think. Connect with our Coaches to get started on your fitness journey.

Download Healthifyme APP
Tags: Daily Fitness InspirationFitness Inspirationfitness journeygymIndian Women InstagrammersPilates & Barre InstructorWomen Instagrammersyoga posesyoga trainer
Previous Post

How to Calculate Calorie Intake in Indian Foods

Next Post

Osteoporosis – A new health threat on the rise

Habil

Habil

A sports lover, a quizzing enthusiast and an avid reader, but above all, a writer. Though he may have made the switch from engineering with the hope of becoming the Sachin Tendulkar of writing someday, Habil now realistically hopes to reach Shiv Sunder Das levels. While he hopes to write about sports one day, he is more than happy to help you improve your health along the way.

Related Posts

10 Yoga Poses to Increase Spine Mobility
Yoga

10 Yoga Poses to Increase Spine Mobility

July 6, 2022
9 Asanas Poses to Help You Lose Weight
Yoga

Yoga Asanas to Help Reduce Gastric Problems

June 30, 2022
HIIT
Weight Loss

10 Best HIIT Cardio Workout for Weight Loss

June 26, 2022

Comments 2

  1. suman Jha says:
    3 years ago

    Thanks for reading! Best wishes in your new yoga practice!

    Reply
  2. Witty Rumours says:
    5 years ago

    They are looking extremelt well fit and flexible. Definetly I am going to follow all of them.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Popular Post

  • Height weight chart feature image

    Height Weight Chart – Ideal Weight for Men and Women

    0 shares
    Share 0 Tweet 0
  • Best Diet Plan for Weight Loss & Diet Chart

    0 shares
    Share 0 Tweet 0
  • 7 Day GM Diet Plan for Weight Loss

    0 shares
    Share 0 Tweet 0
  • Black Coffee – Benefits, Nutrition and Side Effects

    0 shares
    Share 0 Tweet 0
  • 9 Asanas Poses to Help You Lose Weight

    0 shares
    Share 0 Tweet 0

Read by topic

  • Diet
  • Featured
  • Fight Corona
  • Get Inspired
  • health
  • Healthify Talks
  • Life
  • Nutrition
  • Recipe
  • Running
  • Success Stories
  • Swimming
  • Trends
  • Uncategorized
  • Video
  • Web Stories
  • Weight Loss
  • Workout
  • Workplace Wellness
  • Yoga
HealthifyMe




At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.

Contact us: +1 800-419-9501

Email: support@healthifyme.com





Categories

  • Weight Loss
  • Diet
  • Web Stories
  • Health

About

  • About HealthifyMe
  • Leadership Team
  • Careers
  • Privacy Policy
  • Contact Us
  • Weight Loss Fast

Discover

  • HealthifyPro
  • HealthifyMe Home
  • Android App
  • iOS App

© Copyright HealthifyMe 2021

No Result
View All Result
  • Diet
  • Weight Loss
  • Workout
  • Yoga
  • Success Stories
  • Consult with an Expert
  • Explore Coach Plan
  • HealthifySmart Diet Plan

© Copyright HealthifyMe 2022

×