Recipe: Homemade Masala Oats

Alpa Momaya

June 3, 2022

masala oats

Homemade Masala Oats

Natural ingredients and aromatic spices that are freshly made to make delicious and spicy dishes appeal to the Indian palette. But, everything that is appetizing, might not be healthy. Here is a quick, savoury recipe that is quick, healthy and delicious. You can have it in your breakfast, or as a evening snack.
Prep Time 10 minutes
Course Breakfast
Servings 1 bowl
Calories 88 kcal


  • 1/2 cup Oats
  • 1/2 cup Water
  • 1 cup Mixed Vegetables (carrot, beans, peas)
  • 1 Onion, chopped
  • 1 inch Ginger, chopped
  • 1 Green Chilli, chopped
  • 1 tsp Oil
  • 1/2 tsp Garam Masala
  • 1/2 tsp Turmeric powder
  • 1 tsp Salt
  • 1 tsp Lemon Juice


  • Dry roast some rolled oats in a pan till they are golden brown.
  • Next, heat some oil in a skillet, then add the ginger and green chilis and cook for 2 seconds.
  • Now, add the chopped onions and saute for a minute.
  • Add the chopped vegetables, salt, water and bring it to a boil.
  • Now add the oats, garam masala, turmeric powder and lemon juice.
  • Cook and cover, till the vegetables are cooked.
  • Serve hot.
Keyword chaat masala, oats

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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