Recipe: Healthy Chocolate smoothie bowl

Alpa Momaya

June 23, 2022

Chocolate Banana Shake 1

Healthy Chocolate smoothie bowl

"Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your day or refuel after a workout. If you're not careful, they can quickly turn into high-calorie sugar bombs.
However, this delectable Healthy Chocolate Smoothie Bowl recipe is a nutritious fuel for your body. Especially with the addition of banana and dark chocolate.
Bananas are high in vitamins and nutrients, and eating them on a regular basis can help you maintain and improve your overall health. In other words, eating a banana every day is unquestionably the best way to stay healthy. So give this recipe a try now and enjoy a nutritious slurp!"
Prep Time 10 minutes
Course Dessert
Servings 1 bowl
Calories 424 kcal


  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Dark Chocolate(above 70% cocoa)
  • 2 fresh Pitted Dates
  • 1/2 tsp Ground Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve


  • In a blender, combine 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded dark chocolate (at least 70% cocoa), 2 fresh pitted dates, 12 tsp ground cinnamon, and 3-4 ice cubes.
  • Combine thoroughly.
  • Before serving, top with sliced banana and nuts.
  • Slurp!
Keyword Banana, chocolate

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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