Recipe

Recipe: Healthy Chocolate smoothie bowl

Alpa Momaya

June 23, 2022

Healthy Chocolate smoothie bowl

"Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your day or refuel after a workout. If you're not careful, they can quickly turn into high-calorie sugar bombs.
However, this delectable Healthy Chocolate Smoothie Bowl recipe is a nutritious fuel for your body. Especially with the addition of banana and dark chocolate.
Bananas are high in vitamins and nutrients, and eating them on a regular basis can help you maintain and improve your overall health. In other words, eating a banana every day is unquestionably the best way to stay healthy. So give this recipe a try now and enjoy a nutritious slurp!"
Prep Time 10 minutes
Course Dessert
Servings 1 bowl
Calories 424 kcal

Ingredients
  

  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Dark Chocolate(above 70% cocoa)
  • 2 fresh Pitted Dates
  • 1/2 tsp Ground Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve

Instructions
 

  • In a blender, combine 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded dark chocolate (at least 70% cocoa), 2 fresh pitted dates, 12 tsp ground cinnamon, and 3-4 ice cubes.
  • Combine thoroughly.
  • Before serving, top with sliced banana and nuts.
  • Slurp!
Keyword Banana, chocolate

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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