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Home Diet Recipe

Recipe: Ginger detox water

Alpa MomayabyAlpa Momaya
June 29, 2022
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Ginger detox water

"Ginger is more than just a flavouring agent. It's also a staple of traditional Indian and Chinese cuisines, and it's become popular as a sweet and savoury spice all around the world. Many people add ginger to their water or tea to provide flavour and nutrition.
Ginger water is also often used in folk treatments for bloating and stomach distress. Ginger contains vitamins, minerals, and antioxidants, as well as immune-boosting vitamin C. Lemons are an excellent addition to detox water.
This recipe of ginger detox water is easy to make. Hence, Stay hydrated while giving your immune system a modest boost with naturally calming, anti-inflammatory components."
Print Recipe Pin Recipe
Prep Time 30 mins
Course Drinks
Servings 1 cup

Ingredients
  

  • 1 tbsp Grated Ginger
  • 1 Lemon, sliced
  • 1/3 cup Mint leaves
  • 2 cup Water
  • Ice Cubes, optional

Instructions
 

  • Cut the lemons and ginger into slices.
  • In a pot, bring the 2 cups of water to a boil.
  • Remove from the heat and stir in the lemon, ginger and mint leaves
  • Set aside for 30 minutes to steep.
  • Strain and serve at room temperature, reheat (without boiling) , or add ice cubes

Video

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Keyword ginger, mint leaves
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Alpa Momaya

Alpa Momaya

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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