Recipe: Ginger detox water

Alpa Momaya

June 28, 2022

Diet Plan for COVID-19 Affected Patients- HealthifyMe

Ginger detox water

"Ginger is more than just a flavouring agent. It's also a staple of traditional Indian and Chinese cuisines, and it's become popular as a sweet and savoury spice all around the world. Many people add ginger to their water or tea to provide flavour and nutrition.
Ginger water is also often used in folk treatments for bloating and stomach distress. Ginger contains vitamins, minerals, and antioxidants, as well as immune-boosting vitamin C. Lemons are an excellent addition to detox water.
This recipe of ginger detox water is easy to make. Hence, Stay hydrated while giving your immune system a modest boost with naturally calming, anti-inflammatory components."
Prep Time 30 minutes
Course Drinks
Servings 1 cup


  • 1 tbsp Grated Ginger
  • 1 Lemon, sliced
  • 1/3 cup Mint leaves
  • 2 cup Water
  • Ice Cubes, optional


  • Cut the lemons and ginger into slices.
  • In a pot, bring the 2 cups of water to a boil.
  • Remove from the heat and stir in the lemon, ginger and mint leaves
  • Set aside for 30 minutes to steep.
  • Strain and serve at room temperature, reheat (without boiling) , or add ice cubes
Keyword ginger, mint leaves

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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