Recipe

Recipe: Baked Zucchini Fries

Name: Baked Zucchini Fries
Prep time: 15 min
Ingredients: one zucchini cut into pieces; whole wheat flour; Salt; Pepper; Chilli flakes; Oregano; Water; Whole wheat bread crumbs

Alpa Momaya

August 4, 2023

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Baked Zucchini Fries

This crisp tender snack is a marvelous alternative healthy snack. contains only 135.4 calories and nobody would ever guess that these are actually baked!

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Prep Time 15

Course Snack

Servings 1 plate

Ingredients

one zucchini cut into pieces
whole wheat flour
Salt
Pepper
Chilli flakes
Oregano
Water
Whole wheat bread crumbs

Instructions

Cut the zucchini into pieces.
Combine the whole wheat flour and spices in a slurry.
Coat the zucchini with slurry first, then whole wheat bread crumbs, and bake for 15 to 20 minutes at 180°C until golden and crisp.
Serve immediately and enjoy

Video

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Keyword bake, Baked Zucchini Fries, fries, zucchini

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

Recipe: Baked Zucchini Fries

Baked Zucchini Fries

Ingredients

Instructions

Video

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