Recipe

Recipe: Apple banana smoothie

Alpa Momaya

June 28, 2022

Getty Image/ Shutterstock

Jump to Recipe Jump to Video Print Recipe

Apple banana smoothie

"An apple a day keeps the doctor away and it also safeguards the body from  cardiovascular diseases and increase immunity. Alongside that, the potassium-rich fruit, banana has digestive, cardiovascular, and weight-loss benefits.
Most people who dislike fruits prefer milkshakes or juice. Milkshakes are high in sugar, making them a poor choice, and juice does not fill you up. So smoothies are always an option.
This rich, delicious apple banana smoothie recipe is quick and easy to make, and it will quench your thirst and even hunger!"
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Drinks
Servings 1 glass
Calories 156 kcal

Ingredients
  

  • 1 medium Apple, peeled and chopped
  • 1/2 large Frozen Banana
  • 1/2 cup low fat Milk
  • 2 Ice Cubes, optional

Instructions
 

  • Add 1 medium peeled and chopped apple with 1/2 large frozen banana to the blender
  • Add 1/2 cup low fat milk and blend until smooth.
  • Pour it into a glass with ice cubes if desired and slurp!
Keyword Apple, Banana

Medically Reviewed by

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


Related Articles

 

Comments are closed.

Talk to our Health Experts
whatsapp
Chat With Us