"An apple a day keeps the doctor away and it also safeguards the body from cardiovascular diseases and increase immunity. Alongside that, the potassium-rich fruit, banana has digestive, cardiovascular, and weight-loss benefits. Most people who dislike fruits prefer milkshakes or juice. Milkshakes are high in sugar, making them a poor choice, and juice does not fill you up. So smoothies are always an option.This rich, delicious apple banana smoothie recipe is quick and easy to make, and it will quench your thirst and even hunger!"
As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.
Your health is our priority. Talk to one of our experts and get the best plan for you today.