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Infographic: Paneer v/s Tofu

byAlpa Momaya
September 17, 2019
inRecipe
0
5 Healthy Midnight Snack Recipes to Keep those Hunger Pangs at Bay
Paneer v/s Tofu, paneer has been staple in Indian kitchens for years, while tofu is a fairly recent entrant. Which one is the healthier option?
Read our infographic below to know:
what's the different about paneer and tofu
Get fit with HealthifyMe. Sign up here
Tags: benefits of tofupaneer vs tofu
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Alpa Momaya

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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