Across the top 8 cities, Delhi shows the highest percentage energy contribution of fat (~30%) across genders, age groups, and key meals and is thus at the highest risk of heart disease and hypertension.
Chennai and Hyderabad are the highest in carbohydrate consumption (~57%) due to the inclusion of Idlis and dosas as staples in their meals and is thus are most susceptible to diabetes.
Kolkata shows the highest percentage energy contribution due to protein (17%) due to the high proportion of fish included in their meals.
Weight loss, eating healthy, or managing a medical condition gets a lot easier when you have expert help and guidance at each step. Speak to an health counsellor today!