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Home Diet Recipe

Healthy Ways to Consume Star Fruit

Alpa MomayabyAlpa Momaya
March 28, 2022
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You can use some of the below-mentioned healthy recipes to savour the fruit and reap all its health benefits.

star fruit

#1 Star Fruit Strawberry Smoothie

This nourishing vegan smoothie is a great way to curb those incessant hunger pangs while making sure your body gets all its necessary vitamins and minerals.
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Prep Time 5 mins
Cook Time 2 mins
Course Drinks
Servings 1 People

Ingredients
  

  • 1 cup star fruit
  • 1 cup strawberries
  • 3/4 cup water
  • 1 tbsp lemon juice
  • 1 cup mango

Instructions
 

  • Chop all the fruits and put them in the blender.
  • Once blended to your preferred consistency, serve
Keyword smoothie, star fruit

#2 Star Fruit Shrimp Salad

This delicious dish is a beautiful amalgamation of different flavours and textures. It is crunchy, juicy and refreshing- a great dish by itself or an equally great accompaniment to regular lunch/dinner options.
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Prep Time 15 mins
Cook Time 10 mins
Course Drinks
Servings 1 People

Ingredients
  

  • 1 cup cooked shrimp
  • 5 star fruits
  • 1 cucumber
  • 1/2 cup red onions
  • 1/2 cup mint leaves
  • 1 tbsp pepper
  • 1 tsp salt
  • 1 tbsp lemon juice
  • 1 tbsp fish sauce

Instructions
 

  • Put the cooked shrimp in the salad bowl.
  • Add star fruits along with chopped cucumber, onion and fresh mint leaves into the bowl.
  • Prepare the salad dressing by mixing lemon juice, fish sauce, salt and pepper.
  • Mix it well and pour over the salad.
  • It is best served fresh.
Keyword shrimp, star fruit
10 Health Benefits of Eating Star FruitCarambola

#3 Star Fruit Pickle

Another way to truly enjoy star fruit is to pickle it, the Indian way.
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 43 mins
Course Side Dish

Ingredients
  

  • 6 star fruits
  • 5 tbsp mustard oil
  • 1 tbsp mustard seeds
  • 4 tbsp fennel seeds
  • 1 tbsp red chilli powder
  • 1 1/2 tsp salt
  • 1 tbsp turmeric powder

Instructions
 

  • Wash and dry star fruits. Later cut them up into star shapes.
  • Roast and grind mustard and fennel seeds.
  • Add the ground seeds’ mixture along with the star fruits and spices in the pickling jar.
  • Let it sit for a day.
  • After a day has passed, heat some mustard oil and pour into the pickle jar.
  • Keep in sunlight for at least 4 days before using.
Keyword star fruit pickle
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Tags: Star Fruitstar fruit healthy recipesstar fruit shrimp saladstar fruit strawberry smoothie
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Alpa Momaya

Alpa Momaya

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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