In case you are looking to add jamun to your diet, but not sure about the different ways to consume it, then here are 2 simple jamun recipes you could try out right away.
#1 Jamun Fruit Juice Recipe
Ingredients
- 1/4 cup jamun pulp
- Jaggery powder to taste
- 2 cups chilled water
- A large pinch chilled water
Instructions
- Start by scraping out the pulp from the seed
- Add all the pulp into a blender
- Start blending the pulp, jaggery powder, chilled water, and black salt.
- Pour into large glasses and serve immediately
Notes
- For sweetness, instead of jaggery powder, you can use honey, sugar, or any type of sweetener that you prefer
- The jamun juice should taste a bit sour, so add the sweetener accordingly
- You can either have the juice as it is or strain it before serving
#2 Jamun Chia Pudding Recipe
Ingredients
- 10 big jamuns
- 2 tbsp chia seeds
- As required Honey
- 1.5 cup coconut milk
- Nuts or seeds to garnish the dish
Instructions
- Take a big bowl and add in the chia seeds, coconut milk, and honey. Mix all the ingredients to combine well
- Now, let the mixture sit for about 4 hours or till the chia seeds swell up well. You can even leave it in the fridge overnight
- Remove all the pulp from the fruit and puree it
- Mix one part of the jamun puree with the chia seed mix and combine everything well
- Take one portion of the chia seed mixture in a glass or bowl and top it with a little bit of the jamun fruit puree
- Garnish it with nuts or seeds of your choice
- Repeat the same for the second serving
Notes
- If you do not want to use coconut milk, you can use any milk of your choice
- A little bit of fresh yogurt can also be added
- Instead of honey, you can use a sweetener of your choice