The Healthiest City in India is…


July 12, 2019

In the quest to find out how healthy our country is, HealthifyMe Data shows us which is the healthiest city in India and how the rest of the country can become healthier.

Delhi has the highest energy contribution due to fat across breakfast, lunch, and dinner.

Energy Consumption of Fat - Breakfast

Energy Consumption of Fat - Lunch

As compared to other cities, Kolkata on an average does better on protein contribution primarily due to the fish had as part of lunch or dinner. At the same time, its protein consumption is comparable to other cities during breakfast.

Among the top 8 metros of India, Kolkata’s PFC consumption of 16.9:28.6:54.5 closer to the ideal PFC consumption (20:30:50) of a healthy Indian adult, thus making a strong claim to being the healthiest city in India.

About the Author

A sports lover, a quizzing enthusiast and an avid reader, but above all, a writer. Though he may have made the switch from engineering with the hope of becoming the Sachin Tendulkar of writing someday, Habil now realistically hopes to reach Shiv Sunder Das levels. While he hopes to write about sports one day, he is more than happy to help you improve your health along the way.

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