In the quest to find out how healthy our country is, HealthifyMe Data shows us which is the healthiest city in India and how the rest of the country can become healthier.

Delhi has the highest energy contribution due to fat across breakfast, lunch, and dinner.

Energy Consumption of Fat - Breakfast

Energy Consumption of Fat - Lunch








As compared to other cities, Kolkata on an average does better on protein contribution primarily due to the fish had as part of lunch or dinner. At the same time, its protein consumption is comparable to other cities during breakfast.

Among the top 8 metros of India, Kolkata’s PFC consumption of 16.9:28.6:54.5 closer to the ideal PFC consumption (20:30:50) of a healthy Indian adult, thus making a strong claim to being the healthiest city in India.

Click here to find out who is India’s highest consumer of carbs

Written by Team HealthifyMe

Team HealthifyMe

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