Munira Jasdan

Sahil Gupta

Written by Shruti Naidu

Tejash Kumar Reddy
Fitness Journey



The elixir of life is also a weight watcher's best friend. You may love your teas and coffees and juices, but no beverage can...


Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...