Munira Jasdan

Sahil Gupta

Written by Shruti Naidu

Tejash Kumar Reddy
Fitness Journey

Diet

favourite snack

You had a great day, all you meals had the perfect balance of Protein, Fats, Carbs and Fibre; it's way past mid-night and all...
Multigrain Vs. Whole Wheat

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...