Recipe

Cheese: Healthy Recipes

Alpa Momaya

March 9, 2022

So, it is an excellent time to dive into some healthy recipes that taste good and improve our health.

Greek-Salad

1. Greek Salad

Prep Time 20 minutes
Course Salad
Servings 6 People

Ingredients
  

  • 1 head Romaine lettuce (rinsed, dried and chopped)
  • 1 Red onion (thinly sliced)
  • 1 Canned black olives (6 ounces)
  • 1 Green bell pepper (chopped)
  • 1 Red bell pepper (chopped)
  • 2 Large tomatoes (chopped)
  • 1 Cucumber (sliced)
  • 1 cup Crumbled feta cheese
  • 6 tbsp Olive oil
  • 1 tsp Dried oregano
  • 1 Lemon Juice
  • To taste Ground black pepper

Instructions
 

  • Mix the lettuce, onion, olives, tomatoes, bell peppers, cucumber and cheese in a bowl.
  • Whisk together your dressing. It contains olive oil, oregano, lemon juice, and black pepper.
  • Pour it over your salad in the bowl and toss.
Keyword greek salad
Cream-Cheese-Pasta

2. Cream Cheese Pasta

Prep Time 10 minutes
Course Breakfast
Servings 2 People

Ingredients
  

  • 2 cups Whole grain or regular pasta
  • 1/4 cup Cream cheese
  • Parmesan cheese
  • 1 tbsp Olive oil
  • 20 gm Garlic
  • Chilli flakes (optional)
  • As per taste Salt & pepper

Instructions
 

  • Cook your pasta until al dente.
  • Saute garlic in a pan, fry it in olive oil till fragrant.
  • Add Cream Cheese, Pasta, Water and Parmesan to the garlic. Stir well.
  • Add your drained pasta to the sauce.
  • Toss until well combined. Add a little pasta water to adjust consistency.
Keyword cheese, creamy, pasta

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


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