Small portion of french fries

To Cheat or Not to Cheat

Written by Shruti Naidu

To Cheat or Not to Cheat
Homemade samosa

Diet

healthy living

Have you ever been in a situation where, despite sticking to your diet and exercise plan, your weight stubbornly refuses to budge? This is...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...