Author: Shweta kumari
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Bullet Coffee: Effects, Benefits and Precautions
David Asprey came up with the concept of Bulletproof Coffee. It is one of many recipes in his world-famous Bulletproof Diet. Bulletproof Coffee is a drink that combines coffee, MCT oil, ghee or butter. It is usually served warm and looks quite similar to a latte. Bulletproof Coffee is a new concoction. There has not…
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Black Sesame Seeds: Everything You Should Know
Black sesame seeds, a staple in Asian cuisine and traditional medicine, have been gaining popularity worldwide due to their incredible nutritional benefits and unique flavour. These tiny black gems, derived from the Sesamum indicum plant, have been used for centuries as both a culinary delight and a potent source of essential nutrients. From their origins…
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A Detailed Guide On Biotin Rich Foods
Biotin, also known as vitamin B7 or vitamin H, is a vital nutrient that plays a crucial role in maintaining our overall health and well-being. This water-soluble vitamin is involved in several metabolic processes in the body, including the breakdown and utilisation of carbohydrates, fats, and proteins. Not only does biotin contribute to energy production,…